Selalu tabur2 atas tomyam tu a.k.a daun ketumbar. Just because in some country, it is hard to find a petai, so this is same as petai function.
CLEAN YOUR KIDNEYS WITH LESS THAN $1. Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments.
How are we going to do this? It is very easy, first take a bunch of parsley and wash it clean. Then cut it in small pieces and put it in a pot and pour clean waterand boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool. Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination. Also you will be able to notice the difference which you never felt before. Parsley is known as best cleaning treatment for kidneys and it is natural!
-> rupa daunnya seperti daun sup tp dia ada bau lain sikit.
*Dapat info dr email..so tepek kat sini untuk pembacaan semua
Menu TAUGE untuk hidangan makan tengah hari mahupun makan malam sering kali dipandang sebelah mata oleh kebanyakan kita. Tauge dilihat sebagai hidangan yang langsung tidak menyelerakan.
Tapi tahukah anda, tauge yang kerap kali menjadi pilihan terakhir untuk dijadikan sayur ini sebenarnya mempunyai banyak khasiat.
Tauge dikatakan mampu menyumbang kepada kesuburan lelaki dan wanita. Pengambilan tauge oleh kaum lelaki mampu membuatkan sperma yang dihasilkan oleh golongan ini makin baik. Begitu juga wanita, ia cukup berkesan membantu kesuburan telur yang dihasilkan.
Bagaimanapun, khasiat tauge tidak sekadar penyumbang kesuburan, ia juga terbukti melalui kajian mengandungi bahan yang dapat melumpuhkan bibit kanser, usus besar, pankreas dan juga penyakit leukimia.
Mengikut kajian yang dijalankan tauge sama ada dari jenis kacang hijau, alfalfa dan sebagainya mengandungi banyak unsur fitokimia ya berkhasiat. Salah satunya ialah kanavanin (canavanine), sejenis asid yang amino. Kanavanin, dikatakan mampu melumpuhkan bibit kanser leukimia, usus besar dan pankreas.
Selain itu, tauge juga mempunyai estrogen semulajadi berfungsi sama dengan estrogen sintesis. Estrogen dalam tauge dapat meningkatkan kepadatan dan susunan tulang, serta mencegah kerapuhan tulang (osteoporosis)
Pengambilan tauge oleh wanita secara kerap dapat membantu mereka menghindar mereka dari kanser payudara, gangguan menjelang menstruasi,simptom pra-menopaus, dan gangguan akibat menopaus.
Sewaktu kacang-kacang dicambahkan untuk dijadikan tauge secara umum kadar saponinya meningkat sehingga 450 peratus.
Mereka yang berisiko penyakit strok dan serangan jantung, gara-gara kadar lemak darah yang tinggi dianjurkan lebih banyak mengambil tauge dalam menu harian mereka.
Saponi dalam tauge, menghalau "lemak jahat" LDL, tanpa mengganggu kandungan lemak baik HDL.
Selain sarat DNA, tauge padat dengan antioksida kuat yang menghalang tubuh dari radikal bebas perosak sel DNA. Pelindungan ini menguatkan kesimpulan tauge merupakan sayuran yang membuat anda menjadi lebih muda.
Satu lagi khasiat tauge yang tidak kurang hebat adalah membantu membuang kotoran dalam usus besar kerana mengandungi banyak serat dan air. Inilah yang menjadi tunjang utama tauge dalam memerangi sel kanser.
Apabila kotoran segera meniggalkan usus besar, tiada lagi zat-zat racun dalam kotoran yang yang dapat diserap tubuh. Ia akan mencegah pengumpulan bahan beracun yang dapat merangsang berseminya benih kanser.
Demam kuning mmg kebanyakan bayi yang baru lahir akan mengalaminya. Cuma serius atau tidak keadaan mereka perlu dipantau selalu oleh ibubapa. Saya memperolehi petua ini semasa meng'google', mencari ilmu apa saja yg sy rasa berguna. Kat sini sy copy petua2 tersebut utk rujukan sesiapa yg mencari dan rujukan sy juga di masa akan dtg...erkkk insya-Allah 2/3 yrs more.
Petua 1: (Ini yang MJ amalkan masa anak ke-2 slps tahu kaedah, petua menambah susu, dan khasiat susu ibu)
Berikan susu ibu sebanyak mungkin. MJ masa tu susukan baby 2 jam sekali. Memang kena kejutkan dia untuk menyusu. Khasiat susu ibu sebenarnya mampu mempercepatkan jaundice sembuh dengan cepat. Pemakanan ibu sewaktu menyusukan bayi adalah penting agar susu yang dihasilkan lebih berkhasiat untuk kedua-dua ibu dan anak.
Petua 2:
1. Ambil secekak serai sekali dengan akar dan daunnya. 2.Bersihkan tapi jangan di buang akar serai tadi. 3.Rebus dengan sebaldi air ( lebih kurang )
Amalkan memandikan bayi selama 3 hari berturut-turut dan jangan di bilas air mandian tadi.
Petua 3:
Ambil beberapa sengkuang cina dan di parut untuk di ambil airnya.Beri minum bayi anda satu sudu kecil setiap pagi sehingga penyakit kuningnya hilang.
Petua 4:
Ambil setengah biji halwa kundur dan di campur dengan air suam kosong. Minum sebanyak 2 kali sehari sehingga sembuh.
Petua 5:
Ambil beberapa batang pokok dukung anak dan di rebus.Mandikan bayi anda dengan air rebusan ini bila air agak suam sebanyak 2 kali sehari selama beberapa hari sehingga penyakit kuning hilang.
Jika sesiapa ada petua lg, blh la kongsi di sini. Saya akan edit entry ni untuk rujukan semua.
I just received this email/article and would like to share with all of you. Maybe there are friends/parents/relatives that looking an info to prevent of this influenza. Please read until end of this article so that you wont miss any important/highlighted info..thanks to sender : Dr.V.M. Palaniappan, Ph.D., (Pioneering Founder of "Ecological Healing System") Neo Health Care.
DISCLAIMER: The contents of the above mail / 'article', based on my personal research thinking, written without any prejudice, form a reply to one of my patient's / friend's inquiry. I am sending copies of this to my friends with a view to letting them know some useful information. This does NOT form a suggestion for the treatment of any kind of OR any one's health problems. I have no objection if my friends wish to forward this to THEIR friends, provided they include this disclaimer along with my copyright protection while forwarding. If this 'article' has reached you unsolicited, and if you do not wish to receive such mails in future, kindly inform me or your forwarder so that it can be avoided in future. With thanks, Dr. Palani, Ph..D., Pioneering Founder of Ecological Healing System, a Complementary Medicine. Basic information for the prevention of H1N1 disease:
(a) The following information I have written in my book on "Human Diseases" should prove very useful:
p.187: Immunity against virus diseases. p.141: Common Cold. p.171: German Measles p.232. Shingles p.246. Virus Diseases. p. 115: Body Heat or Heaty Body. p.35. Table-1: Diseases that may develop in relation to acidity.
All the above are very much relevant to H1N1 disease. They would only take very little time to read.
(b) Besides the above, the following should prove useful as well:
* Keeping awake late-nights is not very good. Likewise, over-working (far too much of working until your body is totally exhausted) is not good. Starving without eating food is not good for this disease. Strenuous exercises are not good, as it would make the body acidic.
* Avoid consuming ACID foods, fruits and drinks. Examples of this: buah kundang, rambai, macang, mango, duku langsat, rambutan (a few ok), mangosteen (very few, ok), durian (not too much), green belimbing used for cooking (sweet buah belimbing, ok), strongly sourish Durian Belanda (sour sop) (sweet sour-sop, ok), sour plums, Roselle drink, Assam Jawa drink (using Assam Jawa for cooking, ok), (oranges, pomelo and lemons are ok, since they contain plenty of potassium), sour pineapple (a little of sweet pineapple, ok), China-imported tit-bits that taste sour: e.g., sourkana, sour orange skin, sour lemon skin, sour ginger, sour-tasting Bayam (pulicha keerai, in Tamil), etc., Generally rice and rice-based foods are good. All those bottled drinks that may contain citric acid (or any other acid or preservatives) should be avoided. Foods cooked 2 or 3 days ago (i.e., old food), if not sterilised properly) should not be eaten as well. This is especially true if the curry contains dhor dhall, kacang hijau (green gram), kacang tanah (groundnut), etc. Must avoid eating chocolates, ALL forms of nuts including groundnuts, pistachio, almond, etc. should not be eaten in large quantities / frequently (A few added to foods can be eaten).
* Better to eat: dragon fruit, sweet apples, honey melon, water melon, pears, bananas, cucumber, onions, pumpkin, grey 'pumpkin' (Poosanikkai, in Tamil), loofa (Peerkangai in Tamil), Drinking coconut water (and its meat) on alternate days (during day time and not by night) is good. Coconut water can be taken daily if one is travelling around, or is enggaged in strenuous physical work.
*The fruits of Sea Coconut (Borassus flaberllifers) is EXCELLENT if a person has already contracted the disease. It will give immediate cure. Now, it is available in supermarkets in canned forms: they call it Sea Coconut, imported from Thailand or Singapore : white syrup or gula Melaka preparation: both are OK. (Uninfected people can also eat this for prevention: dosage: just 2 or 3 pieces only in the mornings on alternate days, until the hot season changes.
* If infected, one should bathe 3 or 4 times a day in cool tap water. (Hot water is bad).
* Once infected, the person should eat RICE and rice-based foods, and should avoid high protein diet, chicken, soybean (all kinds), oily foods, Wheat items are not good. Powdered milk, papaya and other acid fruits mentioned above should be avoided altogether.
IMPORTANT NOTE: All the above should NOT be continued forever. Do all the above only for a month or so, until the HOT season changes. After that, should eat ALL things in moderation.
Someone forward to me these info. I just C&P from my email and would like to share with you out there.
A Cancer Killer in the Kitchen - GingerThe powerful healing effects of ginger have been well documented. It's a proven remedy for upset stomach. Reams of studies show that it inhibits inflammation. And there is substantial evidence that it fights cancer too.For instance, a recent University of Michigan study showed that when ginger was added to ovarian cancer cells in the laboratory, it caused the cancer cells to self-destruct (a process known as "apoptosis") . In a separate study at the University of Minnesota , researchers injected colon cancer cells into mice that were bred to have no immune system.Half of these mice were routinely fed gingerol, the main activecomponent in ginger. The researchers found that the mice that were fed gingerol lived longer, their tumors were smaller, and the cancer did not spread as widely as in the control group.With all these health benefits, you should be using ginger as often as you can. The best way I've found to get a healthy serving of ginger is to juice it. (The brand of juicer I use is an Omega.) Two or three days a week, I juice an apple or two, some carrots, spinach, broccoli, cabbage, and a big piece of ginger root. The ginger gives the drink a great flavor and a powerful anti-cancer kick.I highly recommend that you try it.<>~<>~<>~<>~<>~<>~<>~<>~<>~<>~<>~<>~<>~<>~<> If you have enjoyed this article and know someone who would enjoy it, would you kindly share it with him or her?Healing and cleansing with barleyHigh in fibre, barley is also a kidney cleanser. Better yet, regular intake of it helps prevent heart disease. BARLEY water was always a regular drink when we were still living at home. Whenever we had to go for a medical exam that included a urine test, my mum would make us drink barley water a day before it to make sure we got a positive result!My mother was a wise woman. I later found out from an Australian naturopath that barley is known to be a kidney cleanser, and she happily downed glasses of it at a meal we had in a coffee-shop here.Barley is good for your intestinal health too. Try to eat the barley grains you find in your drink or sweet broth with fu chook (beancurd skin) and ginkgo nuts.It's high in fibre which feeds the friendly bacteria in the colon and helps speed up the transit of fecal matter in it. In this way it helps prevent haemorrhoids and colon cancer.The propionic acid and beta glucan from barley's insoluble fibre also help lower cholesterol and prevent the formation of gallstones.Eating barley regularly is a preventive step against heart disease as, besides the fibre content, it is also high in niacin, a B vitamin good for lowering cholesterol.Diabetics should eat more barley as the fibre will prevent blood sugar levels from rising too high. It also provides relief from constipation or diarrhoea for those suffering from Irritable Bowel Syndrome.Barley is rich in selenium which prevents cancer and relieves symptoms of asthma and arthritis. It is a good source of manganese, copper and phosphorous.Malt sugar comes from sprouted barley which, when fermented, is an ingredient in beer and other alcoholic beverages.Barley, whose Latin name is " hordeum vulgare" , has been cultivated for more than 10,000 years.Since ancient times, barley has been used for healing purposes and has been known to the Chinese, Egyptians, Greeks and Romans. Athletes in Greece and Rome in those days were known to eat barley bread to give them strength.
Mungkin ramai sudah tahu bahawa mi segera mengandungi lapisan wax (sejenis lilin) yang akan mengambil masa 4-5 hari sebelum dapat dikeluarkan daripada sistem badan. Cara terbaik untuk mengelak daripada akibat buruk wax terhadap tubuh kita adalah dengan mengubah kaedah memasaknya. Ini juga akan menghalang MSG di dalam serbuk perencah bertukar dari segi struktur molekular menjadi bahan toksik.
Begini cara terbaik: (1) Rebus mi dalam air mendidih. (2) Bila mi kembang, sejat atau toskan ke dalam penapis. (3) Dalam periuk dengan air mendidih yang baru, masukkan mi dan tutup api. (4) Masukkan pula serbuk perencah, kacau dan sajikan.
*Kaedah ini biasa dilakukan untuk mi jenis 'goreng' atau tanpa kuah. Jika hendak tambah telur dan sayur, masukkan dalam air mendidih baru, sebelum mi.
:: Ramai yang berusia 18-24 tahun mendapat penyakit pancreatitis (bengkak atau jangkitan pada pancreas) kerana terlalu kerap makan mi segera. Elakkan memakan lebih daripada 3 kali seminggu ::
Petai contains three natural sugars -sucrose, fructose and glucose. Combined with fiber, petai gives an instant, sustained and substantial boost of energy. Research has proved that just two servings of petai provide enough energy for a strenuous 90-minute workout. No wonder petai is the number one fruit with the world's leading athletes. But energy isn't the only way petai can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.
Depression: According to a recent survey undertaken by MIND among people suffering from depression, many felt much better after eating petai. This is because petai contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.
PMS(premenstrual syndrome): Forget the pills - eat petai. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.
Anaemia: High in iron, petai can stimulate the production of haemoglobin in the blood and so helps in cases of anaemia.
Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the petai industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.
Brain Power : 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating petai at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.
Constipation: High in fiber, including petai in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.
Hangovers: One of the quickest ways of curing a hangover is to make a petai milkshake, sweetened with honey. The petai calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.
Heartburn: Petai has a natural antacid effect in the body, so if you suffer from heartburn, try eating petai for soothing relief.
Morning Sickness : Snacking on petai between meals helps to keep blood sugar levels up and avoid morning sickness.
Mosquito bites : Before reaching for the insect bite cream, try rubbing the affected area with the inside of the petai skin. Many people find it amazingly successful at reducing swelling and irritation..
Nerves: Petai is high in B vitamins that help calm the nervous system.
Overweight: Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.
Ulcers: Petai is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.
Temperature control : Many other cultures see petai as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In holland, for example, pregnant women eat petai to ensure their baby is born with a cool temperature.
Seasonal Affective Disorder (SAD) : Petai can help SAD sufferers because they contain the natural mood enhancer, tryptophan.
Smoking: Petai can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.
Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium petai snack.
Strokes: According to research in "The New England Journal of Medicine, " eating petai as part of a regular diet can cut the risk of death by strokes by as much as 40%".
Warts: Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of petai and place it on the wart. Carefully hold the petai in place with a plaster or surgical tape!
So, as you can see, petai really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrates, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around. So maybe its time to change that well-known phrase so that we say, "A Petai a day keeps the doctor away".
PM Dr.Aminuddin AHK Dept.of Physiology
Medical faculty of UKM Kuala Lumpur
Tel:6(03)40405157
fax:6(03)26939687
Just found it in my email. I think i should try this to improve my father health problem, recently.
Please note that another name for Lady Finger (Bhindi ) is " OKRA ".
Last month in one of TV program I learnt of a treatment of Sugar (Diabetes). Since I am diabetic, I tried it and it was very useful and my Sugar is in control now. In fact I have already reduced my medicine. Take two pieces of Lady Finger (Bhindi) and remove/cut both ends of each piece. Also put a small cut in the middle and put these two pieces in glass of water. Cover the glass and keep it at room temperature during night. Early morning, before breakfast simply remove two pieces of lady finger (bhindi) from the glass and drink that water. Keep doing it on daily basis. Within two weeks, you will see remarkable results in reduction of your SUGAR. My sister has got rid of her diabetes. She was on Insulin for a few years, but after taking the lady fingers every morning for a few months, she has stopped Insulin but continues to take the lady fingers every day. But she chops the lady fingers into fine pieces in the night, adds the water and drinks it all up the next morning. Please. try it as it will not do you any harm even if it does not do much good to you, but U have to keep taking it for a few months before U see results, as most cases might be chronic.
The small cocktail (baby) carrots you buy in small plastic bags are made using the larger carrots which are put through a machine which cuts and shapes them into cocktail carrots .
What you may not know and should know is the following: Once the carrots are cut and shaped into cocktail carrots they are dipped in a solution of water and chlorine in order to preserve them (this is the same chlorine used your pool) and since they do not have their skin or natural protective covering, they give them a higher dose of chlorine. You will notice that once you keep these carrots in your refrigerator for a few days, a white covering will form on the carrots; this is the chlorine which resurfaces. At what cost do we put our health at risk to have esthetically pleasing and simple to serve vegetables which are unhealthy? We do hope that this information can be passed on to as many people as possible in the hopes of informing them where these carrots come from and how they are processed. Chlorine is a very well known carcinogen."
